Parenting
If you’re here, you may be navigating the rewarding yet challenging journey of parenting. We’re here to support you with valuable insights and resources.
The Parenting Journey
Parenting Resources
Our Approach to Parenting Support
Taking the
Next Step
Parenting is a unique and evolving experience that brings joy, challenges, and a myriad of emotions. Every parent wants the best for their children, but it's natural to feel overwhelmed at times. As parents, we understand that raising children can be transformative, offering our lives in a powerful sense of purpose. However, it can also be challenging. Understanding your role and the dynamics of parenting can empower you to foster a nurturing environment.
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Key Aspects of Parenting
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Emotional Support: Children thrive when they feel loved and supported. Creating a safe emotional space encourages healthy development.
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Communication: Open and honest communication lays the foundation for trust. It’s essential to listen actively to your child’s feelings and thoughts.
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Setting Boundaries: Clear and consistent boundaries help children understand expectations and develop self-discipline.
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Modeling Behavior: Children learn by observation. Your actions and reactions set an example for how they approach life.
Common Parenting Challenges
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Managing Stress: Parenting can be stressful! Finding healthy ways to cope with stress is vital for your well-being and your child’s.
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Balancing Responsibilities: Juggling work, family, and personal time can be overwhelming. Establishing priorities and routines can help create harmony.
Navigating Different Stages: Each developmental stage comes with its own challenges. Understanding what to expect can ease transitions.
Some books that we recommend are:
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Parenting from the Inside Out & The Whole Brain Child – Daniel Segel
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Hold On to Your Kids – Gordon Neufeld
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The Conscious Parent & The Parenting Map – Shefali Tsabary
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How to Talk so Kids will Listen, and Listen so kids will Talk - Adele Faber and Elaine Mazlich
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The Anxious Generation – Jonathan Haidt
At Open Mind Counselling, we believe in a holistic approach to parenting. Our services include:
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Individual Counseling: For parents looking to explore their feelings, stressors, or personal challenges.
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Family Counseling: We facilitate open communication among family members to strengthen relationships and resolve conflicts.
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Parenting Coaching: For parents hoping to learn effective strategies and share their parenting experiences.​​
Parenting can be a fulfilling yet complex journey. If you’re seeking support, guidance, or just someone to talk to, we’re here for you. Together, we can navigate the challenges of parenting and celebrate the joys that come with it. You’re not alone on this journey!​
Let’s Work Together
Located at 214-3030 Lincoln Ave in Coquitlam, BC, our team of Registered Clinical Counsellors are here to support you. Our therapists offer online therapy across BC so you can access support from anywhere.
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To get started please fill out our Contact Form or Book an Appointment with one of our counsellors.