ABOUT ALICIA
Hey, I’m Alicia — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story.
​
As a woman of colour, mother, partner, sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience — not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space. Whether you’re navigating grief, anxiety, rage, relationships, parenting, substance use, or simply feeling stuck.
​
I’m here to walk with you through the mess and the magic.
I support youth, adults, couples, and families, and I don’t believe in one-size-fits-all therapy. My style is relational, honest, and non-judgmental. I bring in evidence-based tools (like DBT, CBT, Gottman, EFFT), but also trust that you know yourself best. Together, we’ll figure out what actually works for you — not just what “should.”
​
I’ve worked alongside folks dealing with trauma, mood fluctuations, substance use, caregiving burnout, boundary struggles, and identity questions. I hold space for the tough stuff, but also for joy, creativity, humour, and resilience — because healing isn't linear and it's rarely quiet.
If you’re looking for a therapist who can hold complexity, honour your lived experience, and keep it real, let’s connect.
Credentials & Training
-
Master's Degree in Counselling Psychology
-
Registered Clinical Counsellor (RCC), BCACC
-
San'yas Indigenous Cultural Safety training
-
Dialectical Behaviour Therapy Training (DBT)
-
Cognitive Behaviour Therapy Training (CBT)
-
Emotion-Focused Family Therapy (EFFT)
-
Gottman Method Level 1 & 2 (Couples Therapy)
-
Collaborative Problem Solving
-
Solution-Focused Brief Therapy (SFBT)
-
ASIST – Applied Suicide Intervention Skills Training
-
QMUNITY Cultural Competency Training
AVAILABILITY
In Person Appointments
-
Tuesdays and Thursdays
SPECIALITES IN COUNSELLING
-
Depression
-
Anxiety
-
Post-Traumatic Stress Disorder (PTSD)
-
Marriage/Couples Counselling
-
Family Therapy
-
Divorce or Separation Counselling
-
Parenting Support
-
Teen/ Adolescent Therapy
-
LGBTQIA+ Affirming Therapy
-
Life Transitions (e.g., career change, relocation)
-
Grief & Loss Counselling
-
Substance Use Disorders
-
Addictions

