OPEN MIND

COUNSELLING

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
- Brene Brown

The Open Mind Approach

     Are you feeling stuck? Anxious or overwhelmed?  Struggling in your relationship? At Open Mind Counselling Clinic, we offer support to individuals, couples & families to understand the patterns that may create distress in their life, learn better coping skills to manage their stress, decrease symptoms of anxiety and depression, and help you overcome life challenges. For those looking for Couples or Marriage Counselling, our therapists in Coquitlam, offer a safe, non-judgmental space for clients to feel heard and understood.

      Family Counselling can also be beneficial to address difficult family dynamics. Let our therapists journey alongside you and help create or renew feelings of resilience, hope, and confidence.

     Our Registered Clinical Counsellors have a wide  range of skills & knowledge to help clients, adolescents and adults, that may be struggling. Meet with our counsellors in person (in Coquitlam), online or via phone. We are here to help you live your life with ease.

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Our Treatments

Open Mind Counselling uses a holistic, strength-based approach to help clients:

  • Understand & manage depression, anxiety, and stress

  • Develop skills to set and reach goals

  • Learn effective anger management skills

  • Improve couple and family relationships

  • Move beyond the impact of childhood and adult traumas

  • Deal more effectively with separation and divorce

  • Improve communication and parenting skills

  • Explore the inner self and experience meaningful connection

  • Discover new ways of thinking and behaving

Individuals
 

Helping individuals manage their stress and anxiety, navigate relationship difficulties, address trauma, abuse, low self esteem, and overcome other personal problems and life’s challenges

Couples
 

Using evidence based approaches, we help couples improve their communication, manage conflict, express their needs and truths, and deepen their connection. 

Families
 

Helping families navigate parenting challenges, family conflict, changing family dynamics/structure and improving communication

Clinical Supervision
 

 For mental health practitioners seeking collaborative support to integrate theory & practice and fulfill continuing education requirements

 
 

Get in Touch

If you have questions or would like to book a counselling appointment, please submit the form below.

#211-3030 Lincoln Ave, Coquitlam, BC, V3B6B4

604.338.8642

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